One-to-one Heart Opening Meditation
One-to-one Open Heart meditation
A direct connection to our hearts is the key to expressing ourselves from the deepest part of our being so that we are able to live a richer deeper experience, nourished from within, fearless, and open to life and all its miracles.
Most people have veils or barriers around their hearts in order to protect themselves from the pain of the wounds of early disappointments and experiences. The trouble is that we keep attracting things in life which confirm our fears and heart-aches. Nothing changes until we connect with our own heart, to heal dissolve those barriers, and yet maintain healthy boundaries based on what our Soul longs for and needs. An alchemical healing takes place as we open our own heart centers. We can see ourselves with Love and compassion, which then overflows into all our relationships.
The truest source of unconditional love, compassion and grace is within us, in our own hearts.
This meditation usually consists of a full body awareness scan, breathwork and guided visualisations.
A powerfully restorative, healing and transformative process delivered with love and wisdom and attuned to you specifically.
It is recommended that you record this session, which is very easy if you have a smart phone, or 'garageband' on your desktop.
This guided meditation created especially for you will become a tool you can use as often as you like to accompany and support you on your life's journey.
NB: this session is conducted by Skype, FaceTime or phone, unless otherwise arranged.